Knee Anatomy

Health & Medicine

What Muscle Behind Knee Causes Pain? Hamstrings, Popliteus & Calf Explained (Fix Guide)

Identify which muscle behind your knee is causing pain (hamstrings, popliteus, or calf) based on symptoms. Get proven rehab exercises, stretches to avoid, warning signs, and cost-effective fixes based on physical therapy principles.
Health & Medicine

Muscles Behind the Knee: Complete Guide to Anatomy, Pain Relief & Rehab (2025)

Expert guide to muscles behind the knee: anatomy, injury causes & step-by-step rehab. Learn hamstring, popliteus & gastrocnemius treatment protocols with evidence-based exercises.