Understand how hormones, pregnancy & menopause uniquely impact women's blood pressure. Learn female-specific risks, home monitoring tips, and natural management strategies. Take control of your heart health today.
Updated guide to normal male blood pressure ranges by age group. Includes accurate charts, measurement tips, symptoms, lifestyle fixes, and when to consider medication. Learn why 120/80 isn't the full story.
Discover what your blood pressure must be for optimal health. This comprehensive guide explains systolic/diastolic ranges, measurement techniques, lifestyle tweaks, and expert strategies to manage hypertension.
Is 128/78 blood pressure dangerous? Learn what this elevated reading truly means, its health risks (stroke, heart attack), accurate home monitoring tips, and proven lifestyle fixes to lower it—without medication.