heart rate management

Health & Medicine

Resting Heart Rate Above 100: Causes, Risks & How to Lower It

Discover why your resting heart rate exceeds 100 bpm (tachycardia), when to worry, medical tests to expect, and proven strategies to safely lower your pulse. Includes emergency red flags and actionable solutions.
Health & Medicine

Sinus Tachycardia vs. Other Tachycardias: Differences, Causes, and Management Guide

Understand the key differences between sinus tachycardia and other tachycardias, including causes, diagnosis, when to seek help, and practical treatment strategies. Learn daily management tips and FAQs based on expert insights.