Uncover the realities of frying with canola oil: smoke point secrets, health debates, oil reuse safety, and step-by-step frying techniques. Avoid common mistakes with expert temperature guides and food comparisons.
A complete guide to vegetable oils for cooking, covering types like canola, soybean, and sunflower oils. Learn smoke points, health insights, storage tips, and expert advice for frying, baking, and everyday use.