Discover why you're always bloated: uncover dietary triggers, gut disorders like IBS/SIBO, medical causes, and actionable fixes. Learn how to track symptoms, when to see a doctor, and science-backed relief strategies.
Explore the evidence-based root causes of irritable bowel syndrome (IBS), including gut-brain dysfunction, FODMAP triggers, microbial imbalance, and hormonal influences. Learn how to manage symptoms with actionable strategies.
Struggling with constipation then sudden diarrhea? Explore causes like IBS, food triggers, and science-backed relief strategies. Get actionable tips for diet, medications, and when to seek medical help.
Comprehensive guide to medications prescribed for IBS, including first-line and second-line options. Learn about costs, side effects, insurance strategies, and real-world effectiveness for IBS-C, IBS-D, and IBS-M subtypes.
Struggling with lower stomach pain before pooping? Discover causes like IBS and constipation, immediate relief techniques, long-term prevention strategies, and when to see a doctor. Complete survival guide.