digital detox

Technology

How to Temporarily Deactivate Instagram: Step-by-Step Guide

Step-by-step guide to temporarily deactivate Instagram on mobile & web. Learn what happens during deactivation, reactivation tips, FAQs, and how to avoid permanent deletion. Includes backup instructions and mental health benefits.

How to Deactivate Instagram Account: Step-by-Step Guide

A comprehensive guide on deactivating your Instagram account, including step-by-step instructions for mobile and web, differences from deletion, FAQs, reactivation tips, and what to expect during a digital detox.
Technology

Ultimate Guide: How to Disable Notifications on Android, iOS, Windows, macOS & Social Media (2025)

Step-by-step 2024 guide to disabling notifications across all devices—Android, iOS, Windows, macOS, social media, and email. Learn hidden settings, battery-saving tips, and psychological hacks to reclaim your focus.