short-term diets

Health & Medicine

Fast Diets to Lose Weight Fast: Honest Review, Pros & Cons, and Step-by-Step Plans (2025)

Unbiased guide to fast diets for rapid weight loss. Compare 5:2, military, keto and juice cleanses with pros/cons tables. Includes step-by-step starter plans, safety tips, and how to maintain results without rebound weight gain.